Personal training by Jas Terry

Train your body.
Own your mentality.

Intentional coaching for people ready to get stronger, move with confidence, and stop starting over.

In person at Movement Fitness · Las Vegas Online coaching · Anywhere
Trained Mentality Personal Training logo

Anybody can be

any bodywith a trained mentality.

Choose your training lane

Coaching that meets you where you are—and moves you forward.

Las Vegas

In-person coaching

Hands-on personal training with live form feedback, intentional programming, and accountability you can feel.

Movement Fitness
Las Vegas, Nevada
Apply for in-person coaching

Anywhere

Online coaching

Personalized programming, progress support, and consistent guidance wherever you train.

  • Custom training direction
  • Progressive programming
  • Accountability and check-ins
Apply for online coaching

The Trained Mentality method

No gimmicks. No punishment. Just a stronger way forward.

01

Train with purpose

A plan built around your goals, your schedule, and the version of you you’re ready to become.

02

Build real strength

Progressive training, clear coaching, and form-first movement that helps you own every rep.

03

Change the mentality

Accountability that reaches beyond the workout—because the strongest results start in your head.

Jas Terry at Movement Fitness in Las VegasCoach. Athlete. Builder.

Your coach

Meet Jas Terry.

Certified personal trainer. NPC bikini athlete. Co-owner of Movement Fitness. A coach who knows transformation is physical and mental.

Jas created Trained Mentality for people who are ready to stop chasing quick fixes and start building something they can keep: strength, confidence, discipline, and a body they feel powerful in.

CPT NPC Bikini Athlete Movement Fitness Co-Owner

Start here

Ready to train differently?

Tell Jas what you’re working toward. This short application helps determine whether in-person or online coaching is the right fit.

01

Apply in about 3 minutes.

02

Your application is reviewed personally.

03

If it’s a fit, Jas will follow up by email.

Your answers are private and used only to review your coaching fit.